Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Energy healing is an effective tool for managing this stress, which translates into:
- Decreased anxiety.
- Enhanced sleep quality.
- Greater energy.
- Improved concentration.
- Increased circulation.
- Reduced fatigue.
Energy does not have a mind of its own; it is simply flowing and moving. Energy follows thought. This is why positive thinking and prayer can be effective. Dr. Masaru Emoto’s book Messages in Water describes his extensive studies on the effects of thought on water, showing how energy follows thought and intention. When things are not flowing the energy will become absent in a certain area or become stuck in another. When this happens the body experiences pain, discomfort or immobility. It may also be perceived as a feeling of being stuck, which may present as depression, frustration, anger, low energy or poor choices. These can all change.
It is important to remember that what is happening in your life is happening in your body. And, what is happening in your body is happening in your life. How can it be any other way? To remember that the body is a microcosm of your life is helpful in reaching optimal health.
The Energetic Bodywork I provide is a form of Bowen Therapy, with the primary focus on fascia following trigger point and acupressure therapy with minimal use of hot stones, Reiki, and use of Tuning Forks. The series of movements I use will relax and rejuvinate you while resetting your nervous system.